February 23, 2021
Last week we talked about gaslighting and how we can do this to others without even realizing it. Especially our loved ones! Paige Bendt takes a different angle on gaslighting - what we do to ourselves. Very common with anyone who's survived trauma.
Here's the link to Paige's paper: https://bit.ly/2_18_2021
February 16, 2021
It started with a movie and now it's an integral part of our culture. It's bad for mental health and it's part and parcel of being a trauma survivor. In part one, I review the basics and include some stories to bring it to life. In part two, we'll hear from an amazing woman who has studied "self-gaslighting" which is something victims do all the time.
Stream the movie here free.
Episode 66 | Feb 16, 2021
February 9, 2021
Kris Pedretti asked me to do a presentation I'd done privately for a few folks. It applies what I learned as a Life Coach to how we live with the pain of trauma. I suggest ways to use feelings of worthlessness or anger to move you forward. Let me know what you think!
If you want to see the images/slides I used, here's the link.
Episode 65 | Feb 9, 2021
February 5, 2021
Kris is a survivor of Joe DeAngelo and is working to give voice to victims of sexual assault. Her private group on Facebook is a wonderful place to share, find support or just hang out. I love this woman! Here's her video.
Episode 64 | Recorded Dec 18, 2020, posted Feb 5, 2021
February 2, 2021
I'm back. Podcasting is hard in a pandemic! Today we talk about Joseph DeAngelo and Corcoran State Prison - his new home. I also assign some homework for upcoming shows so you're ready to dig in with me!
Episode 63 | February 2, 2021