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Don’t go it alone. I’m here to share tips for surviving tough times. I focus on simplifying complex ideas and connecting the dots on the things that affect what was once affectionately called the ”middle class.” Let’s call it anyone who wants to protect human rights, civil rights, and our democracy. I also do improv, so gloves off, I may make you laugh! You’re in my sweet spot if you’re female, smart, GenX or GenX adjacent or GenZ (because we are eerily similar in many ways and my GenZ daughter is the one who keeps telling me this) and men who believe in women. #humanrights #civilrights #democracy #middleclass #womenempowerment Note: this podcast has evolved, yet I can’t change my feed. Visit jcarole dot com to learn more.
Episodes

Aug 4, 2024
Aug 4, 2024
22 min
We dive into the historical impact of the vice president, revealing how statesmanship and decision-making have shaped America. Discover how VPs have used their power to drive significant change. Perfect for those intrigued by political history and leadership.

Aug 3, 2024
Aug 3, 2024
20 min
We explore the critical role of the vice president, revealing the power and influence behind the position. Discover why experience, judgment, and understanding government are essential for this role. Ideal for listeners interested in the complexities of American politics.

Aug 2, 2024
Aug 2, 2024
16 min
Participating in a campaign is personal, and there's a chance your information could be data-mined by nefarious folks. We discuss sourcing and verifying information online, the dangers of data mining, and why it's crucial to trust but verify. Ideal for listeners focused on protecting their digital identity.

Aug 1, 2024
Aug 1, 2024
17 min
Today, we delve into the skill of code-switching and how intention plays a crucial role in meaningful conversations. We discuss strategies for fostering positive dialogues and influencing change in your community. Perfect for listeners who want to enhance their communication and civic involvement.

Jul 31, 2024
Jul 31, 2024
15 min
This episode highlights the significance of civic engagement and the power of your vote. Reflecting on recent rallies, we discuss the importance of voter registration, especially in swing states, and provide practical steps to ensure your vote counts. It is a must-listen for anyone passionate about shaping the future of our democracy.

Jul 30, 2024
Jul 30, 2024
13 min
We explore the importance of coalition building and the power of every vote as we approach the upcoming election. Inspired by recent events, this episode focuses on unity, mutual respect, and the collective effort needed to protect our democracy. It is ideal for listeners who value community and positive action.

Jul 29, 2024
Jul 29, 2024
15 min
Feeling renewed hope, our host returns to revive her podcast for a crucial 100-day political journey. We discuss the intersection of true crime, justice, and politics and how these themes align with current campaigns. This podcast is perfect for those who believe in equality and justice and want to inspire change leading to the elections.

Apr 24, 2023
Apr 24, 2023
34 min
I apologize in advance, the audio isn't the best, but hopefully, my enthusiasm will shine through. I promise to get some help before I record again. This episode marks the five-year anniversary of DeAngelo's arrest. I cannot believe how fast time has passed. Sprinkle some Covid into the mix, and I guess we have an excuse. So wonderful to talk with you again. More soon!

Mar 18, 2021
Mar 18, 2021
43 min
Let's have a little fun while we prepare to start moving out of the pandemic (hopefully). Chaos junkies are starting to learn how to chill-out. Are you a chaos junkie? Here's the article I discuss with the quiz for your reference. https://www.psychologytoday.com/us/blog/in-excess/201603/are-you-addicted-chaos
Also, here's the link to RIE (not REI), the parenting approach I talked about. https://www.healthline.com/health/parenting/rie-parenting#training
Episode 29 | March 18, 2021

Mar 3, 2021
Mar 3, 2021
23 min
We all do it. It's part of our humanness and yet, relying on the Halo Effect can really undermine our safety and cause us to trust people who aren't trustworthy. Here's how it works.
Episode 68 | March 3, 2021

Feb 23, 2021
Feb 23, 2021
49 min
Last week we talked about gaslighting and how we can do this to others without even realizing it. Especially our loved ones! Paige Bendt takes a different angle on gaslighting - what we do to ourselves. Very common with anyone who's survived trauma.
Here's the link to Paige's paper: https://bit.ly/2_18_2021
